la pura Yoga - 3 nights
Yoga inevitably leads to more satisfaction in everyday life, the exquisite body movements help to improve posture. The whole stay is supplemented with mindfulness-based meditation.
3 nights incl. 4 individual training units - our yoga trainers will accompany you with experienced competence and a lot of sensitivity:
- 1 x relaxation training, 25 min
- 1 x yoga session, 50 min
- 1 x meditation, 50 min
- 1 x nutritional consultation, 25 min
• further yoga units in the group according to the weekly program
• Yoga equipment available (mats, pillows, blocks)
• GourMed® Cuisine full board including breakfast, lunch bowl, afternoon-cake, evening menu (4-course, 3-course reduced-calorie. Also vegetarian, vegan on request, consideration of intolerances)
• Ladies Spa – 2,100 m² of spa, beauty, therapy and fitness areas
• Indoor and outdoor activity program - such as Yin & Asthanga - Yoga, Nordic or Smovey Walking, Pilates, back fitness, relaxation and much more.
• la pura included services
la pura women's health resort kamptal
3571 Gars am Kamp
+43 (0) 2985/2666-0