Yoga inevitably leads to more satisfaction in everyday life, the exquisite body movements help to improve posture. The whole stay is supplemented with mindfulness-based meditation.

3 nights incl. 4 individual training units - our yoga trainers will accompany you with experienced competence and a lot of sensitivity:

• 1 x relaxation training, 25 min
• 1 x yoga session, 50 min
• 1 x meditation, 50 min
• 1 x nutritional consultation, 25 min

• further yoga units in the group according to the weekly program
• Yoga equipment available (mats, pillows, blocks)
• GourMed® Cuisine full board including breakfast, lunch bowl,  afternoon-cake, evening menu (4-course, 3-course reduced-calorie. Also vegetarian, vegan on request, consideration of intolerances)
• Ladies Spa – 2,100 m² of spa, beauty, therapy and fitness areas
• Indoor and outdoor activity program - such as Yin & Asthanga - Yoga, Nordic or Smovey Walking, Pilates, back fitness, relaxation and much more.
• la pura included services